Guest ContributorsNew & Big Ideas (Guest Contributors) Buddha’s Wisdom – Timeless Insights Into Personal Success The words and the wisdom of Gautama Buddha is universal. Simple messages of hope, peace and goodwill that strike true for nearly all...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Kids Mindfulness Activity – Star Breathing The 'Star Breathing Chart' is a great activity to practice when feelings and emotions get a little hairy and thinking is a bit blurr...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) The Om Project – Kids Activity The Om project is where you can explore the ancient mystery of the world's most recognisable and practised sounds -om.
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Mind & Body → Mind and Body ← Learn how yoga helps to strengthen the body and still the mind in preparation for meditation. Mind and Body Try so...