Kids Activity – “What’s Your Mood?”
From invisibility cloaks to complex problem-solving abilities, glowing colour-changing skin, shape-shifting bodies and smoky doppelg...
Tag: Emotional Intelligence
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Big Feelings – Understanding Emotions
Emotions are felt in the body as energy, and we describe them as feelings. When we feel nervous, our body might be shaky, we might f...
The End of Emotions
Research says that there are 35,000 different emotions, and each is unique. If we embody emotions and so many, how would we cope wit...
ADHD on The Brain & What Mindfulness Can Do To Change It
ADHD is one of the most misunderstood neurological disorders, says Dr Russell Barkley the world authority on the developmental disor...
Self-Awareness – The Gateway to Emotional Intelligence
Self- Awareness. To know and understand yourself, your emotions, needs and desires is probably the most important thing in life. It...
MIND.MADE.YOU
We know it is possible to hack the nervous system and rewire the mind with the practice of meditation, so if the mind can be reshape...
You Are What You Think
The way you think not only affects the way you feel and behave, but it also has an impact on how you perceive your world and how you...