Kids Activity – “What’s Your Mood?”
From invisibility cloaks to complex problem-solving abilities, glowing colour-changing skin, shape-shifting bodies and smoky doppelg...
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Kids Activity – Brain Training
Find positive and creative ways to re-train your brain with this family fun activity.
Kids Fungi Adventures – The Incredible Kingdom of Fungi
The world of mushrooms and microbes and mould is a wondrous place full of colour and weird shapes. Often tiny and hidden out of sigh...
Kids Mindfulness Activity – Star Breathing
The 'Star Breathing Chart' is a great activity to practice when feelings and emotions get a little hairy and thinking is a bit blurr...
Let’s talk Squid Game and children’s exposure
“Truly traumatising and very violent”, says British reporter Phillip Schofield in an online review of the new television series, Squ...
Making a Positive Transition When Finishing Secondary School
The transition from secondary school to the big world beyond is a huge jump for any young person. Here's some tips to best navigate...
Making Friends Part 2 – The Guardians of our ancient forests share their concerns for our future.
On the summit of Mount Gingera in the Brindabella Ranges, Jessica, a young research scientist, stands alongside one of the most infl...
Making Friends With Trees – Nature Gazing, Part 3
Trees are social and emotional beings like we are. They have families, live in communities, communicate via a vast underground commu...
Making Friends With Trees 3 – ABC Science Friction Podcast
My girl is rough barked and red, a thin leafed peppermint gum with two bodies erupting from one trunk. Her hair dangles blue-green;...
Mandala
Just like meditation, colouring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to...
Mind & Body
→ Mind and Body ← Learn how yoga helps to strengthen the body and still the mind in preparation for meditation. Mind and Body Try so...
MIND.MADE.YOU
We know it is possible to hack the nervous system and rewire the mind with the practice of meditation, so if the mind can be reshape...